Low female libido or lack of female sexual desire has been
plaguing North America according to recent reports.
Far too many women simply lack the necessary desire for
sensual partner play.
In terms of libido and sexual arousal, women are clearly
wired differently than men. When a woman feels disconnected from her own
body, the sheer idea of cozying up to
her lover for a quick romp just sounds like drudgery.
Happily, that same wiring grants a woman an opportunity to
combat this low libido by changing up her life and environment.
1. Be The
Star. As a woman, you have been socially conditioned to be a caretaker since
birth by placing the needs of others above your own. So, when it comes to sex,
you need to put yourself front and centre for a change. In this way, you can calm down and let your
guard down. Once you understand that you deserve to be in the spotlight, your
juices will freely flow as you desire starts to grow.
2. Get
Creative. Men can get revved by even a breast-shaped mountain; however, it can
take more mental stimulation for a woman to get aroused. Reading an erotic
novel, taking a sexy vacation or introducing new toys into the bedroom could
really help spice your life up.
3. Knowledge
Is Power. As a woman, you may rarely ask
yourself what turns you on but you really should. Think about the most sizzling sexual
encounter you have ever enjoyed, then write a list of your definite turn-on's
and turn-off's. Then, take a moment to share them with your partner. If you
don’t clarify your do's and don’ts with a lover, you can't expect them to read
your mind. Being candid about sex will deliver huge dividends in the boudoir.
It is incumbent upon you to update your current knowledge base about male and
female erogenous zones here.
4. Take A
Solo Journey. Make time to pleasure yourself, attuning to the rhythm of your
own body temple. If you feel uncomfortable with how your body reacts to
pleasure, getting excited with a sexy bed mate becomes a huge challenge.
5. Trust In
Foreplay. Now this transcends groping
hands heading south for a 90-second diddle before your clothes come off. Extend
the dirty talk, teasing and seduction throughout dinner, or even during the day
via text. Sexting is an ideal way to get warmed up early but double check it is
going to the right recipient.
6. Break The
Routine. Many women lose interest in romance when their sexual routine starts
to stagnate. If she is expected to perform every Monday night at 9 p.m., any
sane woman would start to see her sex life as a dismal job. Make every effort
to become more spontaneous in bed in order to revive your interest in sexual
activity.
How to Revive Your Libido
• Instead
of stonewalling your partner after you've had a rough day, communicate your
inability to discuss your emotions right now but express your willingness to
open up soon.
• If you're
partner is grumpy, cheer them up, even if you are not feeling that great
yourself. Prioritizing your partner's
feelings now and again can cheer you both up!
• When in
the dating world, evaluate the person
based on if your needs are being met. Does he respect your values? Do you have
similar goals?
• Kids away
for the weekend? Pamper yourself with a wonderful escape. Ocean cruises vary in length so get away,
whether it be a few days or few weeks,
• Funny is
sexy! So, showcase your fun, playful side whenever you can, both in and out of
the bedroom. If he appreciates your quirks and wicked sense of humor, he is
definitely a keeper!